April 10, 2016

Certified Personal Trainer (CPT)

Reebok Instructors Alliance

Since its inception in 1996, Reebok Instructor Alliance (RIA) has set the standard in fitness trainer certification and continuing education. As the market leaders and the foremost resource in fitness, RIA in collaboration with Fitindia, continues to create research based programs to elevate its industry best practices.

RIA’s outstanding programs and quality certifications enable thousands of trainers to design and conduct fitness classes more safely, effectively and scientifically.

RIA’s team of Reebok Master Trainers (RMTs) are some of the finest minds in the Indian fitness Industry and are passionate about helping you succeed.

The Personal Trainer (CPT) certification program represent the “gold standard” in personal training. It includes a comprehensive knowledge of human anatomy, exercise physiology, kinesiology, and teaching methodology. It is easy to understand, follows a global syllabus, and is oriented to prepare you to start immediately as a personal trainer.

Certified Personal Training program

Course duration: 60 Hrs.

Course Content:

The contact classes include theory and practical session. The course covers the following topics:

  • Human Anatomy
  • Exercise Physiology
  • Kinesiology
  • Biomechanics
  • Client Risk Assessment
  • Program Design
  • Program Progression
  • Program Modification
  • Teaching guidelines
  • Weight training principles
  • Flexibility
  • Injuries management
  • Nutrition guidelines
  • Exercise execution
  • Working with Special Population
  • Introduction to Gym machines
  • Code of Conduct

The course fee is INR 38000 (all inclusive). Click here to download the course brochure.